4. Moods: Tracking for Better Health

Moods: Tracking for Better Health

This app tracks how you're feeling.

It also allows you to leave notes to yourself.

That way, you can look back at your past moods to see what triggered certain emotions.

It doesn't sound like it would be all that helpful, but having a log of your emotions can actually help you figure out what's causing you the most stress in life.

Secret of Happiness