5 Best Apps for Healthy Weight Loss ...

Sonya

5 Best Apps for Healthy Weight Loss ...
5 Best Apps for Healthy Weight Loss ...

Looking for the best apps for healthy weight loss?

Anyone on a mission to lose weight will be familiar with the feeling of needing all the help they can get, and in this age of modern technology, the truth is that some of the best help you can receive is right there at your fingertips in the form of apps. Anyone with a smartphone or tablet (or even laptop) has access to hundreds, if not thousands, of apps that are designed to aid you in your weight loss efforts. There are so many, in fact, that it can be hard to choose which one you are going to download and use. To help make the process swifter and easier, here are five of what I think are the best apps for healthy weight loss.

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1

MyFitnessPal

text, technology, web page, product, font, MyFitnessPal offers a comprehensive food database for accurate meal and snack logging, with the added bonus of areas for logging and tracking your daily exercise to make sure that you meet all of your stated goals. A great feature is the app’s compatibility with popular fitness trackers such as Fitbit, Apple Health and all Garmin devices, meaning that rather than being a completely separate entity, MyFitnessPal integrates with the rest of your weight loss regime. It really is one of the best apps for healthy weight loss.

itunes.apple.com

2

FatSecret

dish, smoked salmon, recipe, garnish, salmon, FatSecret is one of the very best calorie counting and food tracking apps out there, thanks to its revolutionary image recognition software that makes it effortlessly easy to log all of your snacks and meals. It comes with an online community that can be endlessly helpful when it comes to moral support and weight loss suggestions, and its weight tracking tool is an essential component to keep you on track.

itunes.apple.com

3

YAZIO

text, font, line, paper, party supply, YAZIO is a great app that offers a personal plan for your weight loss based on the information that you provide. It makes the effort to track the individual nutritional elements of each meal as well as just the calorie count, and can sync with other fitness tools like Fitbit to incorporate your data from your daily step count. If you splurge for the pro version, you even get personalised healthy recipes based on your likes and dislikes.

itunes.apple.com

4

Lose It!

text, font, line, product, brand, Lose It! Is a fun and fresh looking app that helps you to lose weight by counting your daily calories and making sure you meet and don’t exceed your stated goals. Once you provide your information, it will devise a custom weight loss plan just for you, complete with daily budget and aims. This is another app that uses image recognition, taking all of the hassle out of inputting your food choices. What I love about this app is that is breaks things down nutritionally, educating you along with way.

itunes.apple.com

5

Fitbit

text, font, logo, product, line, If you have yet to join the Fitbit revolution, then it’s definitely time! After purchasing a Fitbit, you download its app, which helps you sync your daily steps onto your phone. The competitive element with friends is what sets this app apart from the rest, it really spurs you on and keeps you motivated to reach your weight loss goals.

itunes.apple.com

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