Sleeping apps are growing in popularity with good reason. With today’s modern world being so filled with stimulation of different kinds, it can often be very difficult to get to sleep at night and maintain a healthy, regular sleeping pattern. The more regular your sleeping habits are, the more positive and productive your waking hours are going to be, it’s as simple as that. Although technology and smartphones can often be the leading cause of bad sleeping habits, they can also be a great help when used in the right way. The boost in popularity of various apps to help you sleep is testament to the fact that people are turning to their phones as way to help them sleep, rather than keep them awake! Here’s a list of what we think are the seven best sleeping apps.
This is an app that helps you drift off to sleep much quicker and easier thanks to a combination of voice cues and soothing sounds. The cool thing is that it is programmed never to get repetitive, creating a different soundtrack of sounds every single time you use it at night.