2. Smiling Mind

Smiling Mind

On iTunes: itunes.apple.com

This app will ask you your age and then give you meditation "programs" that are meant to help improve your mood.

When you're finished, it'll ask you to complete a post-evaluation to see if you're feeling any better.

If you think that meditation would help you, then you should download this app to find out for sure.

Optimism
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