10. Headspace

Mabe, cartoon, nose, hairstyle, moustache,

On App Store: itunes.apple.com

This app is cool as it gives you all sorts of different techniques to feel more at ease and relaxed.

It does this by guiding you through meditation, and quick exercises to get rid of the awful feeling of panic.

It doesn't take long to download these apps, so what are you waiting for?

Are there any other apps you've found that have helped you deal with your mental health?2

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