If you toss and turn all night, and aren’t one of those that enters the Land of Nod as soon as their head hits the pillow, you might find solace in these apps to help you sleep. I don’t think any of them ever claim to be a total cure for insomnia, but if they offer a handy, accessible helping hand for you to get the re-energizing rest you need, way to go! Here’s a selection of apps to help you sleep:
1. Sound a Sleep
For Android at: play.google.com
In movies you often hear time slowing down via the noises on the screen if someone is drugged and falling asleep. This idea is the basis of this app, as the makers feel that this same slowing down of sounds happens just as we fall to sleep. This app copies this phenomenon by slowing down the sounds it creates on varied occasions. The idea is to trick your mind into thinking it is falling asleep. There are lots of apps to help you sleep that just work on relaxing you, but this one tries in its own way to recreate the feelings and experiences of falling asleep with the hopes that your mind will follow suit.