10 Genius Reasons to Use a Contraceptive Tracking App

1. Each Pill is Different

There are so many different varieties of the pill that sometimes different brands can have different side effects. An app is an easy way to track how one type effects you and is one of the best reasons to use a contraceptive tracking app. You can find more information about how different pills work at Planned Parenthood.

2. Reminder

Your app is the perfect companion in the sense that you can set a daily reminder to take it. You would be surprised how many women struggle with remembering! If you need more tips, check out our guide on how to remember to take the pill.

3. Understand Your Body

Tracking your symptoms and feelings over the month on the app can help you to much better understand your body and the things that it goes through. Many women find that recording their daily health data helps them feel more in control.

4. Important Info

If you do happen to miss a pill or several pills, your app will be able to clue you in on the specific days in your cycle that you would be most susceptible to pregnancy. This is vital for staying informed and making safe choices.

5. More Effective

The app reminding you to take your pill at the same time can make it much more effective, as it is highly recommended to keep to as regular a schedule as possible. Consistency is key to maximizing the benefits of your chosen method.

6. Mood Monitor

Do you sometimes wonder why you are feeling so down or so angry on a certain day? Looking back at the app might be able to show you that it is all linked to your cycle. Monitoring your mental health alongside your physical health is a great way to practice self-care.

7. Useful for Holidays

Tracking apps really come into their own when you are on holiday when your usual schedule is thrown out the window and you might need a few reminders. Different time zones and busy itineraries won't stand in the way of your health routine.

8. Track Bleeding

You can also use the app to note down any irregular bleeding that you might experience. This can be useful information for your doctor. For more on what's considered normal, visit the Mayo Clinic.

9. Skin Effects

You can discover interesting patterns in the way that your skin changes at different times in your cycle by recording daily observations down in the app. If your skin has become really bad, you might want to think about switching brands of the pill.

Commonly tracked symptoms include:

10. Interactions with Other Medication

Most tracking apps will provide you with information about other medications and the ways in which they might interact with your contraceptive pill. For example, some antibiotics might reduce the effectiveness of the pill, so if you log in what you are taking, the app will be able to warn you. You can check official guidelines on the CDC website.