5 Times ⏰ You Should πŸ‘ Put Your Phone πŸ“± Away and Focus πŸ‘€ on What You're Doing πŸ‘Œ ...

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COMMENT

Hey, listen, I get it, it’s 2018 and the technology that we all have just in our back pockets in the form of our smartphones is beyond anything that any of us could have imagined twenty years ago! More and more of our lives are spent looking at our phones rather than looking at the real world, and while I’m not going to be one of those fuddy-duddies who tells you that we need to go back to the olden days, there’s no denying that society might be a little better off if we laid down some ground rules. Here are five times when you should put your phone away and focus on what you’re doing.

1. Mealtimes

Ideally, mealtimes should be a time for reconnecting with family or housemates after a busy day. If you are sat at the dinner table scrolling through your phone, you are committing the double sin of not paying attention to the words of the people around you, and also not paying attention to the food that you are eating!

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