If you're anything like me, you get caught up on your Netflix while you sweat so it makes sense to choose workouts you can do indoors. There are loads of apps out there to help you choose the right one for you. Each of the ones here is sure to get you on the right track to burning calories and getting the body you've always wanted. Thank you goes to brit.co for sharing this great info. Whether you want to tone up, eat better or both, there's sure to be an app on this list to help you reach your goals.
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1. Asana Rebel
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Whether you’re new to yoga or are a bonafide yogi, this cool app will definitely up your ommm game. Featuring short 10-30 minute workouts from yoga experts and athletes, it’s a fun and easy way to get your sweat on at home.
DL It: Free on Android and iOS
2. Cody
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Offering plans in yoga, bodyweight movement, barre, weightlifting and more, this intense video-based app has something for everyone. Plus, you can even interact with your fit-fam right from the app!
DL It: Free on Android and iOS
3. Keelo
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With workouts ranging from 7-20 minutes, this high-energy workout app fits easily within a busy gal schedule. Their program combines strength, cardio and conditioning and can definitely be done in the comfort of your living room. Just be warned, some gym equipment like dumbbells and kettlebells are recommended.
DL It: Free on iOS
4. YogaGlo
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This sweet yoga app is perfect for anyone who’s saving money by cutting their data plan, since all classes can be used both online AND offline. Your first seven days are free, but after that you’ll have to shell out a crisp Jackson for access to all of the routines.
DL It: Free on Android and iOS
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5. Seven
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After trying out this fun app for a week, we can confidently say that this one is definitely worth the investment. Using nothing more than a chair, a wall and your own body weight, this series of quick seven-minute workouts will have you just as sweaty as your normal half hour routines… but with more time to shower and change for work ;)
DL It: Free on Android and iOS
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6. Runtastic Six Pack Abs Workout
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No, this isn’t one of those dumb TV ads - Runtastic’s 10-week six-pack plan can actually tone your abs. It’s really that simple.
DL It: Free on Android and iOS
7. YogaTailor
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This yoga app offers programs that are completely customizable. Simply specify your lifestyle, ability and goals, and the app will create customized programs that include physical therapy, restorative yoga and mediations for the cost of a tall Starbucks latte every month.
DL It: Free on Android and iOS
8. 12 Minute Athlete HIIT Workouts
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Everyone and their mother are on the HIIT workout trend… and it’s not hard to see why. This cool app gives you access to nearly 200 full-body high intensity interval training workouts for no extra costs.
DL It: $2.66 on Android and $2.99 on iOS
9. Just Six Weeks
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If you’ve ever had the burning desire to do 100 pushups with ease, this app is definitely a must-download. With just three short sessions a week, this app will help you reach your goals (and get mega ripped, duh).
DL It: $2.69 on Android and $2.79 on iOS
10. Workout Trainer
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Coached by expert certified personal trainers, Skimble’s series of step-by-step workouts are definitely a popular home workout option. Plus, we’re not mad at their mega encouraging style of instruction. You go, girl!
DL It: Free on Android and iOS
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