Food journaling is a really good way to track your progress toward a weight loss goal or just to keep track of what you eat. Food journal apps have made it easy to do it wherever you are at whatever time.
1. Lose It!
The Lose it! app, is an easy to use app that will set you on your weight loss goal and to achieve it. With this tool you can share food recipes, share your goals with your friends, and let them see how well you are doing. With Lose it, you can even set up an account that links you up to other apps to help you to lose weight. For example, it will connect up with apps that have a workout routine, and the app will also tell you if you are eating more than you should be.