Instagram is a great place to go to for inspiration to live a healthier lifestyle. There are endless numbers of accounts you can follow to help you get in shape, eat healthier and make good choices regarding your overall health. You can follow big names like Jillian Michaels or Cooking Light magazine, but there are also loads of experts who run their own pages and share all kinds of goodies on a daily basis. So, if you want to live a healthier lifestyle, it's time to get the Instagram app on your phone and start using it today. According to MakeUseOf.com, these are the ways Instagram can help you reach your goals. Good luck!
1. Find a Community
Social media isn’t meant to be used in isolation. One of the greatest things about Instagram is how quickly communities can form between users with similar interests. Some accounts are designed to bring together groups of people who share common interests, like @instarunners or @body.board.
Other communities can form through hashtags alone — no matter what your fitness or healthy living interests are, there will be specific hashtags to match!
Use hashtags on your photos to gain attention from other users, or search a hashtag to see what other people with similar fitness goals are up to. This is one of the best ways to increase your engagement with Instagram.
Many fitness and healthy living communities are incredibly friendly, and you’ll soon find yourself with a host of new friends and followers. Some accounts may even feature your hashtag image on their account!