For some strange reason, men and women are embarrassed to talk about their mental health issues. However, they impact a lot of people around the world. If you've been dealing with depression, anxiety, or any other mental health issue, there are plenty of apps that can help you deal with your feelings. Here are a few of them you should think about downloading:
1. Booster Buddy
On iTunes: itunes.apple.com
This app contains a cute little animal that'll feed you inspirational quotes as soon as he wakes up. In order to wake him up, you're going to have to complete three different quests. The app might ask you to return a phone call to someone you've been meaning to talk to, or to go to the movies to see a film that'll make you happy. The best part? Whenever you complete the quests, you get coins you can use to buy accessories to dress the little animal up.