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Try These Apps to Get Some Help on Your Weight Loss Journey ...

Vanessa Salles

Try These Apps to Get Some Help on Your Weight Loss Journey ...

There are so many fantastic apps for weight loss. The cool thing about them is that they all have encouraging "virtual communities" that you can lean on for support. It's great to be able to interact with these people and read their success stories. Check out the apps for weight loss and let me know which ones work for you!

1 Diet Assistant

Diet Assistant On iTunes at: itunes.apple.com
Price: Free

On this app, all you have to do is enter your target weight and the purpose of your new diet. Then, sit back and allow Diet Assistant to present you with amazing meal options that send your metabolism into overdrive! The app contains meal plans for vegetarians, pescatarians, and even has high-protein diets, along with many more. For each diet plan, the app offers healthy choices of foods along with a dedicated shopping list! This is easily one of the best apps for weight loss!

2 Calorie Counter & Diet Tracker

Calorie Counter & Diet Tracker On iTunes at: itunes.apple.com
Price: Free

This is one of the fastest and easiest-to-use calorie counters! It has a massive database (more than three million foods) and it lets you track the calories, fat, carbs, and cholesterol in just about anything you eat. It also features more than 300+ cardio and strength training exercises to help keep you trim and toned.

3 Lose It

Lose It On iTunes at: itunes.apple.com
Price: Free

Lose It will definitely help you lose weight! The app helps you set a daily calorie budget and then tracks your food and exercise each day. It helps you stay motivated to make smarter choices! The app also customizes a weight loss plan that fits your life so you can achieve your goals on your own terms.

4 Diet Point- Weight Plan

Diet Point- Weight Plan On iTunes at: itunes.apple.com
Price: Free

Diet Point has the largest collection of complete weight loss diet plans that are totally easy to follow. The app offers meal reminders and shopping lists to help keep you on the right track! Basically, it takes the guesswork out dieting, which is great for people who are constantly on-the-go! You can plan your meals and exercises much easier now.

5 7 Minute Workout

7 Minute Workout On iTunes at: itunes.apple.com
Price: Free

It's so hard to find spare time to hit the gym. This app makes working out SO much easier because all you need to commit to are seven minutes. Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. To keep you motivated, the app makes it like a "game." Just like a video game, Seven starts you off with 3 lives. If you a skip a day, you lose a heart. If you skip 3 workouts in a month, your progress resets to zero.

6 Fitocracy

Fitocracy On iTunes at: itunes.apple.com
Price: Free

Fitocracy makes exercising fun! You can track your workouts, earn points, unlock achievements, beat quests, and more. The app also has a supportive and encouraging online community that makes staying in shape easy!

7 Fitbit

Fitbit On iTunes at: itunes.apple.com
Price: Free

This app helps you live a healthier and more active life! It tracks all-day activity, workouts, and your health stats. It makes working out so much easier because you can keep track of all your results!

Well, there you have it. These are just seven out of many awesome apps for weight loss! You don't have to go through your weight loss journey alone - most of these apps have online communities that can help keep you motivated along the way! Which app do you love?