7 Free Weight Loss Apps to Help You Lose Weight ...


If you've been looking for some weight loss tools, you should check out some of the free weight loss apps that are available.

While there are many paid apps that are great too, you can get all of the tools you need without paying a dime.

You can use these apps to track the foods you eat, plan your workouts, and get emotional support from others.

If you've got your phone handy, here's some free weight loss apps for you to check out.

1. Calorie Counter & Diet Tracker by My FitnessPal

Calorie Counter & Diet Tracker by My FitnessPal

On iTunes: itunes.apple.com

One of my favorite free weight loss apps is My FitnessPal.

I like to use both the online and mobile versions of this one.

My FitnessPal allows you to easily track all of the food you eat.2

They have a food database that features about 3 million foods, allowing you to check out the nutritional values of tons of different foods.

My FitnessPal works well with most diet plans.

2. Diet Point

Diet Point

On iTunes: itunes.apple.com

If your doctor has recommended a specific diet plan for you, such as low cholesterol, Diet Point is a great weight loss app for you.

It features over 130 diet plans for you to choose from.

Each diet plan has complete shopping lists with them to make your diet plan a little easier.

The Diet Point app also has reminders to help you remember when it's time to eat.

It also features a weight loss tracker to help you stay on track.

3. My Diet Coach

My Diet Coach

On iTunes: itunes.apple.com

While there is a Pro version of this app that you can upgrade to, there's no need.2

The free version has everything that you need to successfully lose weight.

One of the best things about My Diet Coach is that you can track your goals.

It is very user friendly and has a quick start up guide to help you get started.

If you need a little extra motivation, it is packed with motivational tips to help you stay on track.

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