3. Get Flexible

With its picturesque poses and beautiful outfits, it’s no surprise that yoga has taken over Instagram.

These accounts don’t just show off impossible poses, though.

Instead, many users upload full flows (sped up, of course) or teach followers how to perform certain balances safely.

#EveryBodyYoga, #YogaChallenge, #BadYogi #YogaEveryday and #StopDropYoga are some really excellent ones you definitely want to check out today.

@rivkayoga posts a mix of flows and still shots in front of beautiful backgrounds. Many of her photos are accompanied by her thoughts and reflections, and her remixes of common poses are definitely inspiring for yoga beginners and advanced yogis.

Eat Healthy