Fabulous πŸ‘ŒπŸΌ Ways Instagram πŸ“± Can Inspire You πŸ’‘ to Live a Healthier πŸ’ͺ🏼 Lifestyle for Girls Needing a Push πŸ‘πŸΌ ...

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Instagram is a great place to go to for inspiration to live a healthier lifestyle.

There are endless numbers of accounts you can follow to help you get in shape, eat healthier and make good choices regarding your overall health.

You can follow big names like Jillian Michaels or Cooking Light magazine, but there are also loads of experts who run their own pages and share all kinds of goodies on a daily basis.

So, if you want to live a healthier lifestyle, it's time to get the Instagram app on your phone and start using it today.

According to MakeUseOf.com, these are the ways Instagram can help you reach your goals.

Good luck!

1. Find a Community

Social media isn’t meant to be used in isolation.

One of the greatest things about Instagram is how quickly communities can form between users with similar interests.

Some accounts are designed to bring together groups of people who share common interests, like @instarunners or @body.board.

Other communities can form through hashtags alone β€” no matter what your fitness or healthy living interests are, there will be specific hashtags to match!

Use hashtags on your photos to gain attention from other users, or search a hashtag to see what other people with similar fitness goals are up to.

This is one of the best ways to increase your engagement with Instagram.2

Many fitness and healthy living communities are incredibly friendly, and you’ll soon find yourself with a host of new friends and followers.

Some accounts may even feature your hashtag image on their account!

2. Get Fit

If you’re looking to Instagram as a way to increase your fitness, these accounts will help you succeed.

You can do this following certain hashtags.

#Fitness, #Fitspiration, #FitFam, #InstaFit, #BBG, #WOD, #30DayShred, HalfMarathon, #C25K, #PersonalBest and #GirlsWhoLift are some really great ones to try today.

Many fitness trainers (like @tanyapoppett) share quick workouts in their posts.

It’s always a good idea to check the credentials of the person you follow β€” experienced trainers should demonstrate good form and safe exercises.

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