4. Yoga Studio

If you are not into intense workouts and more of a yoga person, Yoga Studio is the app for you.

You can choose from 65 unique yoga and meditation classes each ranging from ten to sixty minutes.

It also provides different yoga poses across three levels:

• Beginner

• Intermediate

• Advanced

The classes focus on strength, relaxation, flexibility and balance, or a combination of all four.2

You can filter through classes based on focus, duration and ability or intensity level.

The app lets you customize your atmosphere, from the background music to the ambient sound options.

Advanced users can upload yoga poses and create classes of their own.

Users can also download the videos to their phones for reference.

Meditation techniques and Sun Salutations are also available on the app.

You can download the app for free on the Google Play Store.

MyFitnessPal
Explore more ...