4. Relax & Sleep Well Free

Relax & Sleep Well Free

Price: Free

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Although I was very skeptical of โ€œsleep hypnosisโ€ apps (as well as hypnosis in general), I tried six of them. Some I turned off because the personโ€™s voice was too annoying or what they were saying sounded ridiculous. I was going to leave all hypnosis apps off this list entirely until I tried Relax & Sleep Well last night.

This guyโ€™s voice was incredibly soothing, he wasnโ€™t talking about nonsense, he was only telling me how to breathe in a way that would help me relax, everything he said was calming and I was asleep before the end of the session, which is HUGE for someone who generally cannot fall asleep until well after the sun has risen. Now Iโ€™m not saying the hypnosis worked, it could just be that he was so relaxing that he lulled me to sleep. Whichever you believe, itโ€™s worth giving it a shot, trust me!

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